Advice & Wellbeing
MOVE - Online Classes
Check out our Instagram page for mini workouts with our personal trainers, check our story highlights for a shortcut!
To take part in our free classes just download Zoom and use the links below at the scheduled time to connect to an online exercise class.
Full Exercise Class Timetable:
TUESDAY 07:30: Yoga with Yolanda / Password: uwebristol
TUESDAY 11:00: Yoga with George
TUESDAY 12:30: Conditioning with Sue / Password: uwebristol
TUESDAY 18:00: Circuits with Aaron / Password: uwebristol
WEDNESDAY 07:00: Conditioning with Caz / Password: uwebristol
WEDNESDAY 12:30: Yoga with George
WEDNESDAY 18:00: HIIT and Abs with Jason / Password: uwebristol
WEDNESDAY 19:30: Pilates with Faye / Password: uwebristol
THURSDAY 09:15: Pilates with Miri / Password: uwebristol
THURSDAY 12:30: Intermediate Tai Chi with Claire
THURSDAY 12:30: Wellbeing Walk
THURSDAY 17:30: Circuits with Sam / Password: uwebristol
THURSDAY 19:00: Pilates with Jacqui / Password: uwebristol
SATURDAY 09:00: HIIT with Caz / Password: uwebristol
SUNDAY 10:00: Pilates with Mary / Password: uwebristol
Circuits Classes use bodyweight exercises with the option of adding extra weight if you would like to. The instructor will outline the exercises involved at the beginning of the class so you can organise any extra weights or household objects you might like to incorporate.
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