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Feel Good February - events, giveaways and more!
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Start university in a healthy way
Feel Good February is a month of health and wellbeing initiatives across UWE Bristol to help students and staff get active and feel great.
We’ll be highlighting our four themes of relax, eat well, get active and try something new.
There are lots of exciting ways for you to get involved from winning prizes, joining Instagram lives, online fitness classes to discovering your musical talent.
Feel Good: City Campus Self Care Pack Giveaway
Date: 01 February - 05 February 2021
Venue: Instagram @CityCampusUWE
The SU at UWE are here to help students relax for Feel Good February.
Date: 01 February - 07 February 2021Venue: Online competition - students collect hampers
What makes you feel zen? Tell us how you like to relax and you could win a fabulous hampers complete with comfort food, stress balls, and self-care goodies!
Move for Macmillan: Feel Good February
Date: 01 February - 28 February 2021Venue: Anywhere
As part of Feel Good February join The Students' Union as they Move for Macmillan.
Date: 02 February 2021Venue: Online via Microsoft Teams
To launch Feel Good February, join us with experts in health and wellbeing as we focus on our key themes: Relax, Try Something New, Get Active and Eat Well.
Feel Good: Guided Meditation with The Students' Union at UWE
Date: 02 February 2021Venue: The Students' Union at UWE YouTube and Instagram
As part of Feel Good February join The Students' Union at UWE for a guided meditation.
Off The Record Instagram Takeover @TheSUatUWE
Date: 03 February 2021Venue: Instagram @TheSUatUWE
Join Off The Record for Feel Good February as they takeover @TheSUatUWE to talk wellbeing and mental health.
Date: 04 February 2021Venue: Online Blackboard Collaborate
Climate anxiety cafe - student session
Date: 04 February 2021Venue: Online - Microsoft Teams
Concerned about the environment? Join our relaxed and supportive virtual café, where we'll explore our feelings and fears about the climate and ecological crises.
Feel Good February: City Campus - Feedback Friday
Date: 05 February 2021
The Students' Union is here to hear your views on how to improve your students experience as part of Feel Good February.
Feel Good February: Speed Friending
Date: 08 February - 12 February 2021Venue: The Students' Union at UWE website
For Feel Good February: Try Something New Week, we want you to MEET someone new! We're bringing you HallsLife's wildly popular Speed Friending Event for this first time since 2019 and this time we're going VIRTUAL!
'INSPIRE' Masterclass with Craig Mather
Date: 08 February 2021Venue: Online
Join Craig Mather (singer) for two hours of inspiring vocal warm ups, tips, advice and stories from behind the scenes. Presented on behalf of UWE Bristol's Centre for Music this masterclass is free for UWE staff and students
Feel Good: City Campus Try Something New Giveaway
Date: 08 February - 12 February 2021
Join The Students' Union at UWE for Try Something New Week as part of Feel Good February.
PAL Resilient U: Managing mental health and wellbeing
Date: 08 February 2021Venue: Online via MS Teams (book via Infohub)
How can you manage stress more effectively? How can you fundamentally change the way you think about yourself and your abilities?
These workshops offer a proactive approach to managing challenges and increasing your personal resilience. Explore evidence-based theories, strategies and tools to apply these skills of resilience in a context relevant to you.
Open to all students, you are welcome to join any of the sessions in the series.
PAL Resilient U: Managing mental health and wellbeing
Date: 10 February 2021Venue: Online via MS Teams (book via Infohub)
How can you manage stress more effectively? How can you fundamentally change the way you think about yourself and your abilities?
These workshops offer a proactive approach to managing challenges and increasing your personal resilience. Explore evidence-based theories, strategies and tools to apply these skills of resilience in a context relevant to you.
Open to all students, you are welcome to join any of the sessions in the series.
My Whole Self: Staff Wellbeing Session
Date: 10 February 2021Venue: Blackboard Collaborate
This workshop is facilitated by Vanessa Maria as part of Feel Good February for UWE Bristol staff focusing on wellbeing and confidence. To ensure a high quality session spaces are limited to 30 staff - please register your interest via the link by Friday 5 February.
Global Cafe: St. Valentine's Special
Date: 11 February 2021Venue: Online Blackboard Collaborate
Save the date! 11 February is the Global Café St. Valentine's Day Special and we are running a special Global Café event for you to tell us all about what you love about your culture!
Climate anxiety cafe - staff session
Date: 11 February 2021Venue: Online via Microsoft Teams
Concerned about the environment? Join our relaxed and supportive virtual café, where we'll explore our feelings and fears about the climate and ecological crises.
Feel Good: The Students' Union at UWE Refreshers' Fair
Date: 12 February 2021Venue: The Students' Union at UWE website
If you've missed your chance to sign up to a society or sports club - fear not. This year, our Refreshers' Fair is virtual and will be hosted on The Students' Union website!
Date: 15 February 2021Venue: Ashton Court
As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.
'INSPIRE' Masterclass with Nick Lythgoe (Sound Engineer)
Date: 15 February 2021Venue: Online
Sound Engineer Nick Lythgoe talks about his life working with the very best in the music business. With over 40 years in the industry Nick will be on hand to answer your questions. Join Nick and the Centre for Music Team - don't miss it.
'INSPIRE' Masterclass with drummers AJ Rousell and Emmanuelle Caplette
Date: 16 February 2021Venue: Online
Drumming masterclass presented by Emmanuelle Caplette and UWE Bristol drum tutor AJ Rousell.
Date: 16 February 2021Venue: Ashton Court
As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.
Date: 17 February 2021Venue: Ashton Court
As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.
Date: 18 February 2021Venue: Ashton Court
As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.
DISCOaerobics: Feel Good February
Date: 18 February 2021
Join The Students' Union as part of Feel Good Februaary for DISCOaerobics – a ridiculously fun, online fitness session.
Global Cafe: Eat well and Feel Good!
Date: 18 February 2021Venue: Online Blackboard Collaborate
For the Feel Good February finale, there are lots of events and activities to empower you to eat well! A healthy and balanced diet can help you look and feel your best. Join us to this special edition Global cafe x Feel Good February to start a healthy eating, behaviour and comfortable lifestyle.
Global Cafe: Celebrating the Year of the Ox
Date: 18 February 2021Venue: Online Blackboard Collaborate
Come along and join us to this spectacular session full of fun activities, brought to you by the Global buddies, in collaboration with the Bristol Museum, Chinese Community Wellbeing Society and Constellation Group from the Bristol community.
This is an opportunity to share how you normally spend your new year period as an international student in the UK, and make it an unforgettable experience, together with us!
Date: 19 February 2021Venue: Microsoft Teams
Join your City Campus Coordinator for a cup of tea and a chat.
Date: 19 February 2021Venue: Ashton Court
As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.
Date: 22 February - 28 February 2021
Venue: City Campus Instagram
Cooked yourself a lovely meal? Prepared a tasty snack? Upload it to Instagram with the hashtag #CityCampusEats and you could be in with a chance of winning £30 toward your weekly shop!
Date: 22 February - 28 February 2021
Venue: Bower Ashton
Sometimes, it can be really hard to eat well and find new things to cook. Thats why we've put together super simple recipe cards so that you can cook yourself healthy (and affordable) meals.
Date: 22 February - 28 February 2021
Venue: Student Halls
We want you to send in your best creations by tagging them #uwehallslife on social media or email us at suhallslife@uwe.ac.uk.
Date: 22 February - 28 February 2021
Venue: Bower Ashton
Come and grab some free fruit from The Students' Union at UWE.
Date: 23 February 2021
Venue: Online via Microsoft Teams
Want to know more about mindful eating? Come to this workshop, where Christine will set out the area and lead you in several, short mindful eating meditations that you can weave into your day.
Bake Wellbeing Instagram Takeover with SU Baking Society: Feel Good February
Date: 23 February 2021
Venue: Instagram @uwebakingsociety
Join Bake Well Being for a virtual bake-along over on the SU Baking Society Instagram @uwebakingsociety as part of Feel Good February.
'INSPIRE' Masterclass with Felix Klieser
Date: 24 February 2021
Venue: Online
Join the Centre for Music for a truly inspiring masterclass from Felix Klieser. Tips on brass playing and stories from career, his challenges and his remarkable success as a soloist.
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