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Campus

Feel Good February - events, giveaways and more!

By JForrester 14 Dec 2020

Start university in a healthy way

Feel Good February is a month of health and wellbeing initiatives across UWE Bristol to help students and staff get active and feel great.

We’ll be highlighting our four themes of relax, eat well, get active and try something new.

There are lots of exciting ways for you to get involved from winning prizes, joining Instagram lives, online fitness classes to discovering your musical talent.



Feel Good: City Campus Self Care Pack Giveaway

Date: 01 February - 05 February 2021
Venue: Instagram @CityCampusUWE

The SU at UWE are here to help students relax for Feel Good February.



Feel Good Hampers

Date: 01 February - 07 February 2021Venue: Online competition - students collect hampers

What makes you feel zen? Tell us how you like to relax and you could win a fabulous hampers complete with comfort food, stress balls, and self-care goodies!



Move for Macmillan: Feel Good February

Date: 01 February - 28 February 2021Venue: Anywhere

As part of Feel Good February join The Students' Union as they Move for Macmillan.



Feel Good February Launch

Date: 02 February 2021Venue: Online via Microsoft Teams

To launch Feel Good February, join us with experts in health and wellbeing as we focus on our key themes: Relax, Try Something New, Get Active and Eat Well.



Feel Good: Guided Meditation with The Students' Union at UWE

Date: 02 February 2021Venue: The Students' Union at UWE YouTube and Instagram

As part of Feel Good February join The Students' Union at UWE for a guided meditation.



Off The Record Instagram Takeover @TheSUatUWE

Date: 03 February 2021Venue: Instagram @TheSUatUWE

Join Off The Record for Feel Good February as they takeover @TheSUatUWE to talk wellbeing and mental health.



Global Cafe: Board on!

Date: 04 February 2021Venue: Online Blackboard Collaborate



Climate anxiety cafe - student session

Date: 04 February 2021Venue: Online - Microsoft Teams

Concerned about the environment? Join our relaxed and supportive virtual café, where we'll explore our feelings and fears about the climate and ecological crises.



Feel Good February: City Campus - Feedback Friday

Date: 05 February 2021

The Students' Union is here to hear your views on how to improve your students experience as part of Feel Good February.



Feel Good February: Speed Friending

Date: 08 February - 12 February 2021Venue: The Students' Union at UWE website

For Feel Good February: Try Something New Week, we want you to MEET someone new! We're bringing you HallsLife's wildly popular Speed Friending Event for this first time since 2019 and this time we're going VIRTUAL!



'INSPIRE' Masterclass with Craig Mather

Date: 08 February 2021Venue: Online

Join Craig Mather (singer) for two hours of inspiring vocal warm ups, tips, advice and stories from behind the scenes. Presented on behalf of UWE Bristol's Centre for Music this masterclass is free for UWE staff and students



Feel Good: City Campus Try Something New Giveaway

Date: 08 February - 12 February 2021

Join The Students' Union at UWE for Try Something New Week as part of Feel Good February.



PAL Resilient U: Managing mental health and wellbeing

Date: 08 February 2021Venue: Online via MS Teams (book via Infohub)

How can you manage stress more effectively? How can you fundamentally change the way you think about yourself and your abilities?

These workshops offer a proactive approach to managing challenges and increasing your personal resilience. Explore evidence-based theories, strategies and tools to apply these skills of resilience in a context relevant to you.

Open to all students, you are welcome to join any of the sessions in the series.



PAL Resilient U: Managing mental health and wellbeing

Date: 10 February 2021Venue: Online via MS Teams (book via Infohub)

How can you manage stress more effectively? How can you fundamentally change the way you think about yourself and your abilities?

These workshops offer a proactive approach to managing challenges and increasing your personal resilience. Explore evidence-based theories, strategies and tools to apply these skills of resilience in a context relevant to you.

Open to all students, you are welcome to join any of the sessions in the series.



My Whole Self: Staff Wellbeing Session

Date: 10 February 2021Venue: Blackboard Collaborate

This workshop is facilitated by Vanessa Maria as part of Feel Good February for UWE Bristol staff focusing on wellbeing and confidence. To ensure a high quality session spaces are limited to 30 staff - please register your interest via the link by Friday 5 February.



Global Cafe: St. Valentine's Special

Date: 11 February 2021Venue: Online Blackboard Collaborate

Save the date! 11 February is the Global Café St. Valentine's Day Special and we are running a special Global Café event for you to tell us all about what you love about your culture!



Climate anxiety cafe - staff session

Date: 11 February 2021Venue: Online via Microsoft Teams

Concerned about the environment? Join our relaxed and supportive virtual café, where we'll explore our feelings and fears about the climate and ecological crises.



Feel Good: The Students' Union at UWE Refreshers' Fair

Date: 12 February 2021Venue: The Students' Union at UWE website

If you've missed your chance to sign up to a society or sports club - fear not. This year, our Refreshers' Fair is virtual and will be hosted on The Students' Union website!



Feel Good: Ashton Court Walks

Date: 15 February 2021Venue: Ashton Court

As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.



'INSPIRE' Masterclass with Nick Lythgoe (Sound Engineer)

Date: 15 February 2021Venue: Online

Sound Engineer Nick Lythgoe talks about his life working with the very best in the music business. With over 40 years in the industry Nick will be on hand to answer your questions. Join Nick and the Centre for Music Team - don't miss it.



'INSPIRE' Masterclass with drummers AJ Rousell and Emmanuelle Caplette

Date: 16 February 2021Venue: Online

Drumming masterclass presented by Emmanuelle Caplette and UWE Bristol drum tutor AJ Rousell.



Feel Good: Ashton Court Walks

Date: 16 February 2021Venue: Ashton Court

As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.



Feel Good: Ashton Court Walks

Date: 17 February 2021Venue: Ashton Court

As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.



Feel Good: Ashton Court Walks

Date: 18 February 2021Venue: Ashton Court

As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.



DISCOaerobics: Feel Good February

Date: 18 February 2021

Join The Students' Union as part of Feel Good Februaary for DISCOaerobics – a ridiculously fun, online fitness session.



Global Cafe: Eat well and Feel Good!

Date: 18 February 2021Venue: Online Blackboard Collaborate

For the Feel Good February finale, there are lots of events and activities to empower you to eat well! A healthy and balanced diet can help you look and feel your best. Join us to this special edition Global cafe x Feel Good February to start a healthy eating, behaviour and comfortable lifestyle.



Global Cafe: Celebrating the Year of the Ox

Date: 18 February 2021Venue: Online Blackboard Collaborate

Come along and join us to this spectacular session full of fun activities, brought to you by the Global buddies, in collaboration with the Bristol Museum, Chinese Community Wellbeing Society and Constellation Group from the Bristol community.

This is an opportunity to share how you normally spend your new year period as an international student in the UK, and make it an unforgettable experience, together with us!



City Campus: Feedback Friday

Date: 19 February 2021Venue: Microsoft Teams

Join your City Campus Coordinator for a cup of tea and a chat.



Feel Good: Ashton Court Walks

Date: 19 February 2021Venue: Ashton Court

As part of Feel Good February join The Students' Union at UWE for some Asthon Court Walks as part of Get Active week.



#CityCampusEats

Date: 22 February - 28 February 2021
Venue: City Campus Instagram

Cooked yourself a lovely meal? Prepared a tasty snack? Upload it to Instagram with the hashtag #CityCampusEats and you could be in with a chance of winning £30 toward your weekly shop!



Recipe Cards

Date: 22 February - 28 February 2021
Venue: Bower Ashton

Sometimes, it can be really hard to eat well and find new things to cook. Thats why we've put together super simple recipe cards so that you can cook yourself healthy (and affordable) meals.



Village Bake Off

Date: 22 February - 28 February 2021
Venue: Student Halls

We want you to send in your best creations by tagging them #uwehallslife on social media or email us at suhallslife@uwe.ac.uk.



Free Fruit at City Campus

Date: 22 February - 28 February 2021
Venue: Bower Ashton

Come and grab some free fruit from The Students' Union at UWE.



Mindful Eating

Date: 23 February 2021
Venue: Online via Microsoft Teams

Want to know more about mindful eating? Come to this workshop, where Christine will set out the area and lead you in several, short mindful eating meditations that you can weave into your day.

Bake Wellbeing Instagram Takeover with SU Baking Society: Feel Good February



Date: 23 February 2021
Venue: Instagram @uwebakingsociety

Join Bake Well Being for a virtual bake-along over on the SU Baking Society Instagram @uwebakingsociety as part of Feel Good February.

'INSPIRE' Masterclass with Felix Klieser



Date: 24 February 2021
Venue: Online

Join the Centre for Music for a truly inspiring masterclass from Felix Klieser. Tips on brass playing and stories from career, his challenges and his remarkable success as a soloist.

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