Taking care of your mental health at university
Carla shares her best on how to manage your mental health when you are struggling.
Mental health and mental wellbeing are important at any stage of life, but particularly when coming to university, when you might be living away from home for the first time, or even in a completely different country.
If you feel like you need more support with your mental health, or would like more information, here are some useful starting points:
Check out more of Carla's vlogs on her channel here.
- Read Next
- Let's be positive about male body image! What's it like living at The Pinnacles? We're here to help: Hallam Help Stay Healthy at SHU.... Feeling Low? We can Help Planning a Night Out? Do it Right... Secure it, Conceal it, Remove it or Lose it Need to see a doctor? Register at Student Health! How I funded my summer... Sexual Health Sheffield 16 reasons why student life is the BEST life How prepared are you for your exams?
- Corona Virus: Tips and Advice Be Part of Team Trigon! Corona Virus: Advice for Students The Trigon - 5 minutes to 5 great places Coach Academy - Work Experience Opportunities