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Upright bike
All the benefits of cycling without the bad weather!
BzSarah is part of the browzer.co.uk team and plays the saxophone.
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Swiss ball medicine ball crunches
Thursday Fitness Classes
Dumbbell Scaption
Bodyweight Squats
Bent over row dumbells
Shoulder Press
Lat Pulldown
Barbell squat and press
Assisted wide grip pull up
Barbell Chest Press
Assisted Chin Up
Tricep Dip Bodyweight
Press Up
Deadlift
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Christmas & New Year Catering Changes
Maggie's Christmas Menu
Accommodation - Helpful Information
Eat, Drink and Play at QMU
