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Sport

Sports Centre Fitness Class Timetable

By Megan 16 Jul 2019

Fitness Class Timetable

Monday

07.45 - 08.15Legs, Bums & Tums
12.15 - 13.00Pilates
18.30 - 19.15Spin
19.15 - 19.30Abs
19.30 - 20.15Kettlebells
20.00 - 21.00Zumba*



Tuesday

07.45 - 08.15Treadfit
12.15 - 12.45Spin Circuits
17.30 - 18.15Pilates
18.30 - 19.00Circuits
19.15 - 20.00Spin
20.00 - 21.00Yoga



Wednesday

07.45 - 08.15Kettlebells
12.15 - 12.45Spin Express
13.00 - 14.00Yoga
18.30 - 19.15BoxFit
19.00 - 20.00Zumba*
19.15 - 20.00HIIT Fit
20.00 - 20.45Spin



Thursday

07.45 - 08.15Treadfit
12.15 - 13.00Body Tone
18.00 - 18.15Abs
18.15 - 19.00Strength & Tone
19.00 - 19.45Spin



Friday

07.45 - 08.15Tabata
12.15 - 12.45Spin Express
13.00 - 14.00Yoga
18.00 - 18.45Spin
18.45 - 19.00 Abs



Saturday

10.30 - 11.00Tabata
11.00 - 11.30Spin Express
11.30 - 11.45Abs



Sunday

10.00 – 10.30Legs, Bums & Tums
10.30 - 11.15Spin Circuits
11.30 – 12.00Kettlebells






Megan is part of the QMU Browzer Team
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