Target the legs with some single leg step ups, lots of benches and steps to choose from...
Single leg Step Ups
- Read Next
- Bodyweight Squats Swiss ball medicine ball crunches Thursday Fitness Classes Thursday Fitness Classes Dumbbell Scaption Bent over row dumbells Shoulder Press
- Upright bike Tyler's Blog: Make yourself visible: Create an ePortfolio Maja's Blog: Asexuality Self-Service password reset available now Way 2 Pay - Your QMU best friend