New Fitness Class timetable!
We are delighted to announce the launch of our new class timetable!
To view the new timetable, please click here.
There are over 42 classes on each week. Choose from high intensity Spin classes to relaxing yoga sessions, we have something for everyone!
Our morning and afternoon classes are delivered in 30 minutes to ensure you can squeeze your fitness in around your studies or work. One 30 minute class a day can ensure you hit the recommended physical activity guidelines for adults ( at least 150 minutes (2 1/2 hours) of moderate intensity activity) , set out by the UK Chief Medical Officer. To read the full list of guidelines click here.
To book any of our classes please check out our new online booking page, you can access that by clicking here. Alternatively please email firstname.lastname@example.org
- Read Next
- New online booking system for fitness classes! Tuesday Fitness Classes Sports Products Thursday Fitness Classes Step up with QMU: Jo's Story Monday Fitness Classes Book your favourite classes online! Bootcamp Returns! Online bookings goes LIVE today - here is how to access it Staff changes in the Sports Centre Why are my muscles sore after the gym? My QMU - welcome to your own dedicated mobile app! What's on this weekend? Accommodation Repairs - how to report maintenance requests Accommodation - Helpful Information
- This weeks menu in 1875! Your Maggie's Menu Eat, Drink and Play at QMU Perfect Pie Competition Clothing Swap