Sport
New Fitness Class timetable!
We are delighted to announce the launch of our new class timetable!
To view the new timetable, please click here.
There are over 42 classes on each week. Choose from high intensity Spin classes to relaxing yoga sessions, we have something for everyone!
Our morning and afternoon classes are delivered in 30 minutes to ensure you can squeeze your fitness in around your studies or work. One 30 minute class a day can ensure you hit the recommended physical activity guidelines for adults ( at least 150 minutes (2 1/2 hours) of moderate intensity activity) , set out by the UK Chief Medical Officer. To read the full list of guidelines click here.
To book any of our classes please check out our new online booking page, you can access that by clicking here. Alternatively please email sportsreception@qmu.ac.uk
Topics
- Read Next
-
New online booking system for fitness classes!
Tuesday Fitness Classes
Sports Products
Thursday Fitness Classes
Step up with QMU: Jo's Story
Monday Fitness Classes
Book your favourite classes online!
Bootcamp Returns!
Online bookings goes LIVE today - here is how to access it
Staff changes in the Sports Centre
Why are my muscles sore after the gym?
Prize draw winners
My QMU - welcome to your own dedicated mobile app!
Support at QMU
What's on this weekend?
- Popular
-
Upright bike
Tyler's Blog: Make yourself visible: Create an ePortfolio
Advice From a Graduate: Budgeting
18 unexpected things you need at uni
Life in the UK vs. China
