Sport
Lat Pulldown
For an effective upper body workout!
BzSarah is part of the browzer.co.uk team and plays the saxophone.
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Upright bike
Swiss ball medicine ball crunches
Thursday Fitness Classes
Dumbbell Scaption
Bodyweight Squats
Treadmill
Bent over row dumbells
Shoulder Press
Barbell squat and press
Assisted wide grip pull up
Barbell Chest Press
Assisted Chin Up
Tricep Dip Bodyweight
Press Up
Assisted tricep dip
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