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Bent over row dumbells
Make the most out of using dumbbells!
BzSarah is part of the browzer.co.uk team and plays the saxophone.
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Swiss ball medicine ball crunches
Thursday Fitness Classes
Dumbbell Scaption
Bodyweight Squats
Shoulder Press
Barbell squat and press
Assisted wide grip pull up
Barbell Chest Press
Assisted Chin Up
Tricep Dip Bodyweight
Press Up
Deadlift
Winter is coming!
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Upright bike
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Upright bike
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Meet the Catering Team...Alan Scott, our new Sous Chef
