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Lifestyle

Three of the BEST home workouts to try

By ResLifeAshleigh 11 Apr 2019

Finding the motivation to go to the gym can be hard... but what if you didn't even have to leave your room to get your daily workout done? 

1) The Body Coach

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I'm sure you will have heard of Joe Wicks! One of the most successful fitness guru's out there. With a 90 day plan you can purchase or free workout videos on YouTube, you'll be full of energy in no time!

2) Fitness Blender

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Offering workout videos, recipes, nutrition advice... you will be spoilt for choice! And the best part is that it's completely free! Check out their website or YouTube channel and be amazed.

3) Sweat with Kayla

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Kayla Itsines... an Aussie fitness WIZARD

Kayla provides 28-minute workout videos and an app (which also has music playlists installed so you don't have to spend hours choosing the right tunes.

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