Taking care of your mental health at university
Carla shares her best on how to manage your mental health when you are struggling.
Mental health and mental wellbeing are important at any stage of life, but particularly when coming to university, when you might be living away from home for the first time, or even in a completely different country.
If you feel like you need more support with your mental health, or would like more information, here are some useful starting points:
Check out more of Carla's vlogs on her channel here.
- Read Next
- Online university study tips How to cope with your 'winter blues' Wave goodbye to those January blues Blog: How I told my family about my mental health Blog: Why I chose to stay sober at university Our FREE Mental Health Resources Advice From a Graduate: Your first essay How to make your loan go the extra mile 16 reasons why student life is the BEST life New year, new you? Make the Most of University Study Spaces Best ways to study at home Volunteering at University Support Available to You Self-isolation: A student guide
- Your Welcome Team! Advice From a Graduate: Budgeting Wave goodbye to those January blues Try vegan this January How to cope with your 'winter blues'